Corporate Wellbeing

Stress is a real issue in the workplace. Our workshops help people understand what stress is, identify their own stressors, and develop effective strategies to manage stress both professionally and personally. We work with industries including Finance, Tech, Emergency Services, and Construction.

Going beyond well-being initiatives and tick-box exercises, we create meaningful workplace well-being solutions. We assess culture, leadership, and processes to foster psychological safety, enhance emotional intelligence , and improve overall performance while reducing sickness absence.

We bring extensive experience and tailor our sessions to meet the specific needs of your business and people. From resilience workshops to leadership development, we ensure your team is equipped with effective stress reduction techniques, empowered to take accountability for their well-being, and supported in building both resilience and psychological safety.

Beyond well-being, we provide tools to enhance optimal performance and trust-based collaboration. We also offer measurable insights through a range of psychometric tests, helping to track progress over time and ensuring a lasting, positive impact.

Corporate Employees

Healthcare Proffessionals

Teams

Students

Private Groups

Who we support

What we offer

We go beyond traditional EAP's and Apps and address the root causes of workplace issues. Our approach is proactive and solution-focused backed by behavioural science and psychology, helping organisations and their people build resilience, improve well-being, and foster a healthier work environment. Through tailored interventions, leadership and management coaching, and strategic wellbeing initiatives, we work to resolve issues at their core enhancing productivity, reducing absenteeism/presenteeism, and creating a positive, high-performing workplace culture.

Culture and Wellbeing Audit

We assess the overall psychological health of your workplace through a range of methods identifying stressors, engagement and performance and provide actionable insights for improvement.

Workshops

Tailored sessions designed to optimise performance, reduce Stress, prevent Burnout, and enhance workplace well-being.

Resilience Mastery Course

A validated psychometric assessment helps participants identify strengths and growth areas, while interactive training equips them to adapt, regulate emotions, perform under pressure

Services