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Occupational Psychologist and Burnout Prevention in Ireland & Northern Ireland|
Global Online Support

Busy stressful lives
Psychology-led stress transformation for professionals, executives and high performers in Ireland, Northern Ireland and Worldwide. Helping you perform optimally, manage stressors and prevent burnout.
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Leading Occupational Psychologist |
The Stress Psychologist 

The Stress Psychologist™ provides psychology-led support for professionals in Ireland, Northern Ireland and worldwide. Through structured 1:1 sessions and specialist assessments, including Workplace Needs Assessment we help you understand and manage the stressors affecting your performance, wellbeing and clarity.

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Using evidence-based methods and high-performance strategies, we guide you through the complexities of stress, burnout and the 3AM anxiety cycle, equipping you with the tools to feel calmer, stronger and more in control. Whether you're based in Dublin, Cork, Galway, Limerick, Belfast, Derry, London or internationally, we support your journey toward greater resilience, happiness and long-term wellbeing.

“Your nervous system is the engine of your performance. Treat it like your most valuable asset.”. 
Jade Bodell 

What is Stress ?

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Lyndsay, Clinic Director, Healthcare Industry

"The pressures at work had become overwhelming, but Jade helped me gain clarity by identifying my key stressors and understanding their impact. Together, we created a practical, actionable plan to regain control and balance. Looking back, I’m so grateful I contacted The Stress Psychologist when I did, as I was on the brink of burnout, which I simply couldn’t afford professionally or personally. Jade’s support not only helped me navigate stress but also optimised my performance, and as a result, my clinic’s revenue has grown exponentially. The Stress Psychologist's guidance has been invaluable, and I can’t recommend their services enough."

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Your Journey Toward Stronger Performance & Wellbeing

Stress Psychologist | Burnout Prevention and Enhanced Performance
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Whether you're a leader, entrepreneur, creative professional or high performer in Ireland, Northern Ireland or worldwide, The Stress Psychologist™ delivers specialist, evidence-based stress transformation designed for people operating under intense pressure.

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Using advanced Occupational Psychology and high-performance methods, we help clients across Dublin, Belfast, Cork, Galway, London and globally overcome stress, burnout, 3AM anxiety and restoring clarity, resilience, focus and sustainable peak performance.

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For individuals and brands who expect exceptional results.

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The Stress Psychologist is an evidence-based, holistic service for mental well-being. We are not clinical psychologists, and will refer you to appropriate support if needed.

The Stress Psychologist
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